Next Sunday, January 30th, is our next Gymnastics Day at Phoenix Gymnastics in Vancouver. So far the reviews have raved. People leave with a smile so big they look like a little kid in a candy shop. Trampolines, spring floors, bars, the foam pit - lots of fun to be had. And a great workout. Last weekend, Andy Sack even did his first standing back flip on the floor! Sign-up sheet is at the school, or you can e-mail Emily at email@example.com. The first two have filled up completely, so snag one of the spots while they're still available. Price is $25. It starts at 5 pm (goes until 6:30 pm). Phoenix Gymnastics is right next to Nat Bailey stadium on 33rd avenue. Here's a video of one of Canada's top female gymnasts at the moment, Brittany Rogers. She happens to train at Phoenix Gymnastics. And, one of our CrossFit students, Kyna Fletcher, currently coaches Brittany.