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B.C. Sectionals 2010

image Our good friends Jesse and Heather of Crossfit Squamish will be hosting the 2010 Crossfit Games British Columbia Sectional Qualifier on March 27th-28th. This will be the 4th year of the Games and the 1st year that you will have to qualify for the Regionals. Fifteen men and fifteen women from B.C. will move through to the Regionals in Calgary in late May. T minus 114 days. Mark your calenders! You can find more info here. Today's Workout The Chief 3 power cleans 135/95 lbs 6 push ups 9 air squats AMRAP in 3 minutes. 5 rounds. Rest 1 minute between rounds. Andy