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Battle Paleo has started

Two Flights are full. Prizes are gonna be good this spring. Party will happen in late March 2011 to hand out the Cash and numerous prizes. Battle Paleo I just updated my new Battle Paleo website and thought you might want to check it out. To visit, just click on the links below or paste the URLs into your browser. Site http://web.me.com/tbear73 Take a look and I'll be posting lots of related material that I've gathered over the past 6 months. Here's the Rules 1. Eat Paleo, Whole 30 or Zone based diet as close as possible. 2. Limit stress, get adequate sleep, and workout regularly 3. GOAL IS - to lose as much subcontainious body fat as possible. 4. The challenge is for you to beat the 9 others in your flight. All flights will have their own unique challenge. So challenge your mates in your class, or those you live with. 5. Top half will move on after 4 weeks to a 2 week playoff of 5 individuals to show who can lose the most body fat as a percentage of what they started with from Day 1. measurements are not reset after 4 weeks. But, you'll know how far behind you are. 6. The percent lost = (pinch width total at start - pinch width total at 4weeks)/ pinch width total at start 7. If there is less than 10 - pot $$ will be adjusted to the same percentage for 1st, 2nd, and 3rd. and always half will move on to the finals. Groups of at least 4 to 10 must be made. 8. 7 pinch zones will be taken: bicep, triceps, iliac crest, abdominal, sub-scapular, thigh, calf. 9. Body Weight, Age, Height, Chest, Waist, and Hip measurements will also be taken. 10. Many community sponsors have come forward to make this challenge quite rewarding. 11. Wrap up party at a secret downtown location with deep discounts for all participants. T-Bear