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Bizzaro Mad Lab

This fall we will be doing "Bizzaro Mad Lab". What is it?  Good question. We want to bring team competition to those of you who usually can't participate in Mad Lab.
  •  There will be no high end gymnastics movements and heavy load.
  • You must of been CrossFitting or coach approved.
  • Weighted movements will be of moderate load.
  • Will be 7 am and 6 pm on Thursdays.  That's right! A morning contingent this time around.
  • Numbers capped at 33 for the evening and 24 for the morning.
  • You can't participate if you are in HPC.
  • Teams of 3 picked draft style.
  • I love bullets.
  • 20 dolla.
          Sprinting