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Celebrate the start of the week with the long awaited Handicapped washrooms!

They have arrived... Hang in there. The men's washroom will be ready to use by Tuesday and the women's revamp follows shortly! Monday's Workout: Warm-up: 2 Rounds: 200 metre run 15 Goblet Squats (with a kettlebell) 15 KB Swings Tech: 3 rep. max squat clean (touch and go) WOD: 7 minutes on the clock: Run 800 metres Squat Clean (Do as many squat cleans as you can with the remainder of the 7 minutes) (135/95 lbs). Post your squat clean number to the leaderboard Eunice