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Chalk Talk..

We all do our part in this community & we would not have it if we did not have each other. It trickles down the pipe from The Pink Pig him self, the Coaches, you people that volunteer on your time to help out at events, as well as clean up staff, school apprentices and of course you! One thing for sure, we have a box that is far beyond where it started and we all do a part in keeping it beautiful... Here we go! Today's workouts require chalk and perhaps it maybe just to mark off the # of rounds you complete, or it could be to keep your sweaty hands from slipping off the bar, ether way we have both chalks! So here's the thing! When we use hand chalk outside its bowl it tends to get accidentally walked on and crushed leaving crumbled white piles that make our box look ugly. I talked to some cleaners that say it creates more work. And I know for sure if I had my brand new Lululemon's on I would not want to get em full of hand chalk! So let's do our part as a community to not let our friends use hand chalk as floor chalk! (friends don't let friends) If you need chalk to write with ask your Coach and he/she shall provide some. Thanks, from Cleaners, Coaches & those who love a cleaner box! Warm up: play with L-sits/Handstands skin the cat & levers (front&back) "Cindy" Complete as many rounds in 20 minutes as you can of: 5 Pull-ups 10 Push-ups 15 Squats OR "Mary" Complete as many rounds in 20 minutes as you can of: 5 Handstand Push-ups 10 One legged squats, alternating 15 Pull-ups image