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Classic Crossfit Workout: GRACE (30 Clean & Jerks for time)

This an oldy but a goody. This was shot about a year ago and features The Duke and Girly Man squared off in a classic battle. Both have since eclipsed these times and the Crossfit Vancouver gym record for Grace (30- 135/85lb Clean & Jerks) now sits at 2:33, but it set the tone back then and gave us all something to shoot for. Sit back and enjoy this blast from the past.