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Crossfit Goal Setting

Get ready for a few weeks we are going to get everyone to set goals for them selves for the fall. Here is a good way to look at setting up your goals. image It is a paradoxical but profoundly true and important principle of life that the most likely way to reach a goal is to be aiming not at that goal itself but at some more ambitious goal beyond it. -- Arnold Toynbee Sent to us By Krav Troy