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CrossFit Squamish will be hosting the BC Regional Qualifier This Weekend!!!

image Guys & Girls in case you did not hear, the CrossFit Games B.C. Regional Qualifier is this weekend (March 27/28th) & I encourage everyone to get up there to compete and/or cheer on our fellow CrossFitters!! Really!! Don't miss this...a short, beautiful drive away...it will be truely awesome! This is the first year BC is holding the Qualifier (last year it was in Calgary). A big shout out to Jesse and Heather of Crossfit Squamish who will be hosting this weekends events! The BC Sectional Workouts were announced today! Check them out... http://games2010.crossfit.com/blog/2010/03/british_columbia_sectionals_announced/ Tuesdays Workout will be... Warm-up: Light 1000m row Tech/ WOD: Max Deadlift Max Power Clean (Score = Combined total weight)