Ok, Great job today! Big turn out, I gotta make you all aware of the parking issue we have been having with the neighbours! So here's the deal... Absolutely NO PARKING in lot across the alley (especially in the morning)! Park on the street, tons of parking on 4th! You may park in the lot across the alley after 5:30pm or on weekends and only then!!! OK and now for the workout 5 ROUNDS of: 15 DEAD LIFT 10 H-S-P-U. Girls use 135lbs Guys use 185lbs scale weight as needed & if you don't have hand stand push ups use Dumbells for a seated shoulder press, the press should be some what of a struggle!