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Decay

image Fast food, frighteningly slow decay Today's Workout (an old OPT Wod) With a running clock perform 2 push ups the first minute 4 push ups the second minute 6 push ups the third minute and so on, until you can not meet the rep requirement in the time allowed, rest 2 min, and then do 3 sit ups the following minute 6 sit ups the next minute 9 sit ups the next minute etc, until you can not meet the rep requirement in the time allowed, rest 2 min, and then do 4 squats the following minute 8 squats the next minute 12 squats the next minute etc, until you can not meet the rep requirement in the time allowed. For Leaderboard scoring enter: the minute you tapped out in (including rest) and the last rep you finished on. 44.36 (ended at 44 minutes and 36 squats) Andy