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Elizabeth

Time for another classic workout. See if you can get a new personal best. It's time for... Elizabeth 21, 15, 9 Cleans - full squat cleans (85 lbs/135 lbs) Ring dips Scale as necessary. Now, I don't know if anyone else has seen these new television ads from Taco Bell claiming the "Drive Thru Diet" I am not quite sure what to make of this but I certainly never would have put fast food and weight loss together in the same sentence. Here is an open letter from Mark Sisson regarding the "Drive thru Diet". Open letter to Taco Bell Post your thoughts to the comments section. Kermit