programs gym photos nutrition videos

Evolution of the Stretch Therapy Intro

SUGGEST A DAY AND TIME FOR THE NEXT STRETCH THERAPY INTRO...

Based on the experience of the past few years, I decided to change the format of the Stretch Therapy Intro. Often people were not able to attend because it was always offered on the weekends, and only once a month.

Starting this week you can sign up by suggesting dates that suit your schedule and hopefully this way we can match up 4-6 people into small group sessions. These group sessions will provide more individual attention to you and your specific goals with stretching and mobility. I am excited about making the iCST-Intro available at times that work for you! Fill in the Sign-up sheet below and lets get started ;)

Cost: $60+hst | *$80+hst Repeat: $30+hst | *$40+hst Private iCST-Intro: 90 min | $80 | *$100+hst (* indicates cost for non-CFV members)

About the new sign-up process:

  1. please sign-up by providing your contact info
  2. we will contact you in 24 hours
  3. when the day and time is confirmed, we will require a credit card number to reserve a spot exclusively for you, we also accept cash or cheques
  4. please note our 48 hours cancellation policy
Payment and cancellation policy: We ask that you provide 48 hrs notice if you must cancel or change your session date or time, otherwise without adequate notice, the actual cost of the iCST-Intro will be deducted from your credit card on file. After completing the iCST-Intro students are welcome to enter the weekly Stretch Therapy Classes. Questions? Call Cocoon Wellness, Giselle 604-788-5432. [gravityform id=2 name=StretchTherapy Sign-up form]