Another test day here folks, so get this wod done and put into your FITNESS SCORE. Here is the deal: 10 different movements; 50 reps each. SANTA CRUZ 500 / FILTHY 50 50 Box Jumps (24 inches box guys/ 20 for girls) 50 Jumping Pull ups 50 KB Swings (red / gray) 50 Knees to Elbows 50 Push Press (45 / 35lbs) 50 Back Extensions / Good mornings (45 / 35lbs) 50 Walking Lunges 50 Wall Balls (20 / 14lbs) 50 Bupees 50 Double Unders You have to finish all 50 reps before moving into next movement. Hit this one hard people as this one goes to our record board on our wall ;) Have fun kids! Fancypants for CFP.