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Focus on the finish

image Cf Vancouver's Paleo Challenge is quickly drawing to a close. I get the sense that some of us may be losing focus. With the finish line a couple weeks away, lets redouble our efforts and finish strong. Check out and for some more fantastic recipe ideas Today's Skill/Tech Element: Snatch Grip Deadlift 3 x 3 Use a weight that is about 10-30lbs over your best snatch Today's Workout: 7 Thrusters (135/85lbs) 7 C2B Pullups Rounds in 10 min Andy