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Heart Healthy Veg Oils?

Tech: Front Squat 3 Rounds of 5 heavy reps WOD: AMRAP in 10 mins Bodyweight Deadlift (girls 75%) Static Pull Up Round 1 do one of each, round 2 do two of each, round 3 do three of each, etc... This is like the great 12 min wall ball burpee ladder we did on Shep’s week Score = how far you get in 10 minutes Corey