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Lots Going on This Weekend

Lots going on this weekend! On Saturday morning we kick off the MadLab Hopper. Volunteer meeting is at 830am. Athlete registration starts at 9am. First workout starts at 1030am. For those who are not going enter the Hopper (whimps) but still want to workout, show up around 1130am and we'll put you through a WOD. image Sunday morning Lumber is reviving the long dead Sunday morning class. 1030am start time. Sunday afternoon Giselle and I are hosting a 2 hour Introduction to Stretching Workshop this Sunday for those who are interested. This will be the first of four planned workshops (the others being an Upperbody Focus, a Lowerbody Focus, and a Total Body Focus), and will be considered a prerequisite for the ones that follow. Cost is $40. Those who have already been to one of our Intro workshops can hop into this one for the low low price of $20. Shoot me an email if you are interested, or if you have any questions. See you there. image Andy