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MadLab Hopper Update

imageNovember 7, 2009 CrossFit Vancouver will be hosting the first MadLab Hopper...How Mad are You? Come see where you fit in with affiliates from the North West Region hosted at the School of Fitness. Experience a full day involving weights, food, prizes and of course BEER. The competition is November 7, 2009 and will consist of 3 15minute workouts randomly selected (1 big man, 1 little man and 1 mixed), to equalize everyone's strengths and weaknesses. There is a cap of 100 competitors so sign up before you miss out on this opportunity. Sponsorship and involvement includes lululemon athletica, Body Energy Club, Nutrition House, Dr. Richard Cleland (chiropractor), and many others. This day is to celebrate the broader community and ties within all the groups as we have helped each other grow and develop where we are today. These groups are the foundation of our school and we felt this was the best way to honour them. Registration fees are $65 and includes a T-shirt, food, goody bags and prizes. Email Christa: for questions and registration. Please include full name, phone number, and affiliate. Come see how you stack up!
MadLab Hopper VS MadLab Tournament
There has been some questions about the difference between the Hopper and the Tournament here is the basic difference The Hopper One day, Individual Tournament -3 workouts maximum 15 minutes each Open to everyone and every affiliate it is a broader community event Cost $65 Monday Night Tournament -Ongoing tournament on Monday nights for Crossfit Vancouver Students $20 total cost (Kermit & Charlie's time)