programs gym photos nutrition videos

Naked Fran on the Beach

The weather was Frantastic, the A-frame didn’t collapse and some courageous, sexy CrossFitters came out to show some support and put it ALL out there! I expected it to be awkward and uncomfortable but it was a really fun experience and I’m surprised to say that I’d do it again! Thanks to the volunteers who came out to Fran naked with me. Thanks for our camera crew who took great video and photos. Thanks to Mellow who built our A-frame pull up bar. I don’t see how any CF affiliate is going to top this!