Never too Old to Workout

My slight adjustment of an Eleanor Roosevelt quote: "A fit young person is an accident of nature; A fit older person is a work of art!" Tech: Power Clean 1-1-1-1-1-1-1 WOD: Power Clean Burpees 15-12-9-6-3 Power Cleans 135/85 Bar Facing Burpees (For the bar facing burpees each rep you must jump over the barbell) Corey