Practitioners have the hands on techniques to dive into corners of the body you usually only allow yourself access to. Injury is a sticky subject in the fitness world. If you move you may get injured; if you don’t move you may get injured. Overuse or no use, injury may be lurking around the corner. Mitigate it with an abundance of tools. With a combination of Coach and Practitioner, you will give yourself the greatest access to resolving pain, preventing injury, and optimizing performance. Live a better life. Practitioners assist coaches with an added depth to assessment, not to mention something our coaches don’t specialize in, treatment; things such as, Swedish Massage, Myofascial Release, Joint Mobilizations, Remedial Exercise, trigger point release, and more. Our coaches are able to expand on resolved issues and weakness identifiers to move you beyond that restriction. Together these teams of people can achieve more.