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Paleo Food Logs - Weightlifting Shoe Order

image Jill "Jildo" meredith is organizing a weightlifting shoe order. If you don't have em.......get em prices vary between $70 - $120 + shipping taxes etc Shoe Website E-mail Jill with style and size if you are interested Also Tbear has requested Paleo food logs for the past 2 days. Paleo Challenge is in its last month. Get together smile Post Food log to comments MadLab is Delayed until after the testing weekend Thursday's Lesson Plan Warm UP(short work out actually): 10 burpees, 200m run x 4 rounds Tech/Wod: Widow makers (20 rep back squat) Shoulder press 3,3,3,3