Coach TBear shares some of his recent sources for knowledge.
Paul Chek is an internationally-renowned expert in the fields of corrective and high-performance exercise kinesiology. For over 30 years, Paul’s unique, holistic approach to treatment and education has changed the lives of countless people worldwide, many of his clients, his students and their clients. By treating the body as a whole system and finding the root cause of a problem, Paul has been successful where traditional approaches have consistently failed. Paul is the founder of the C.H.E.K (Corrective Holistic Exercise Kinesiology) Institute, based in California.
I listened and viewed a couple of dozen podcasts and videos and am really getting informed on so many things.
He is overwhelmingly under viewed. He’s consulted with Chicago Bull’s, Oakland Raiders, and many other professional athletes for over 30 years.
I think you’ll see what I mean. He’s got extremely useful content and the dialogue with his interviewers and interviewees is really good.
A good couple of podcasts that feature him are:
And his own podcast at - Chek Institute