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Play Sports!!

Recognize this guy? imageWe call him "The Reverend" but Dave Elmhurst's real name is "The Divine Prophet"!! One very important part of the CrossFit curriculum is that we play sports. Well, this CrossFitter does amateur wrestling. Yep, like the WWE. Make no mistake, these guys are great athletes. The League is called Extreme Canadian Championship Wrestling (ECCW). It just so happens that the Divine Prophet will be battling it out in a two night double header coming up January 29th and 30th. The first night is in Surrey and he will be fighting a masked wrestler. There is a lot on the line as the following night, in Vancouver, IF Dave wins in Surrey, he de-masks his fallen opponent. However, if he loses in Surrey (no chance) then the masked man keeps his disguise and The Divine Prophet will be dis-bearded. That will be a lot of hair. I, for one, will not be missing this event. Ticket and location information is on the website above. Oh ya and there is a women's match on the card as well. image VS.image Saturday's Workout Warm Up: Tabata V Sits Tech: Power Snatch - 1 Rep Max Workout: Randy 75 Power Snatch (75/55 lbs) For Time Post your scores on CrossFitLeaderBoard.com. Everyone please. The Shepherd