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Ray Ray Video -

One of my favorite human beings in the world, not only is Ray Ray ("Old Man Chan" to some) a class A stunt man, and a hell of an athlete with the heart of a samurai, he is the kinda guy who will pour hot water buckets into your kiddy pool (for 2 hours straight) keeping you from dying of hypothermia so you can enjoy a well mixed Mojito in style. keep on truckin OMC. Today's workout: Ray Ray Max Push jerks/Split jerks (alternate) 95/55 run 200m Total # of reps in 20 minutes