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Reminder: Class Schedule Change This Weekend

Yet another reason to take your fish oil: There is a CrossFit Level 1 certification at our school all weekend, so there won't be any on-site classes Saturday. However, come down to Wreck Beach at UBC. Meet at the top of the stairs at 11 am for a Eunice-run stairs WOD. Rain or shine! After the stairs, we're heading to Hillcrest to sit in the hot tub and sauna, so bring your bathing suits if you're into it. Sunday: One 6 pm class only WOD: Make up day. Priority: Games Open if you haven't done it! 18 minute AMRAP: 15 Box Jumps (24/20) 12 Push Press (115/75) 9 Toes to Bar EUNICE