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Rowing Seminar and 2 km Indoor Regatta

This weekend! Sign up now! image Hosted by: Emily Beers (former University of Western Ontario rower) Date: Saturday, May 15th. 1 pm - 4 pm How to sign up: e-mail Emily at punky@crossfit.ca, or phone her at: 778-887-7903, or sign up on the sign-up sheet at the school. Cost: $25 for CrossFit Vancouver members, $35 for non-members.