programs gym photos nutrition videos

Running School

The Coyote is immortal, however the Road Runner may have attended Sheppie's running clinic down here at the school! My thought is... Without each other do they have purpose?! Warm up: Sheppie's Big Gay Warm up Tech: Pose Drills Workout: Run 800m x 4 rest 4 minutes between runs score is total time on running clock image image