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Saturday Schedule-Olifting clinic reminder

This saturday there will be a 10:00 class taught by Kermit but then the 11:00 class is cancelled to make room for the olifting clinic. The O-lifting Clinic will be from 11-3 and will be focused on the clean and jerk. We will do a variety of drills breaking the movements down and then put it all together at the end and see how heavy you can go! Everybodys welcome regardless of experience level. See ya'll there! kel