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Saturday Workout Team Diane

Team Diane Groups of Two 42, 30, 18 Deadlift (225lbs) Handstand Pushups Groups of Three 63, 45, 27 Deadlift (225lbs) Handstand Pushups Each team shares one bar. Team members can assist teammates with the handstand pushups if required. Please note there is only one group class Saturday morning at 10am. Kelly is running her Snatch Clinic at 11am where you can learn to lift like this guy image Call me crazy but I don't think this lift ended well