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Sheppy, Fancy Pants and LumberJack Student Meeting - Wednesday, December 1 at 7 pm

That's right! The gang is getting together for a little pow wow. We did this last year and got some great feedback. Come with your criticisms and compliments ready. When and where? Wednesday, December 1 at 7 pm in the lounge. Drinks and snacks provided. image As winter approaches (actually here already gulp), we are all very tempted to hibernate and eat poorly. Sheppy ate pizza and potato chips all weekend and look what happened to him after Fran (see photo of the day). Vancouver has a Winter Farmers Market to help you get out of the house and get some yummy local healthy food. Saturdays, 10am - 2pm Weekly, November 6 to April 30 New Location: Ontario Street at 30th Ave. East parking lot of Nat Bailey Stadium 55 Vendors. Hot food & beverages on site. Rain or Shine!! Read more including a list of products at www.eatlocal.org Tuesday Workout: As a team of 3 complete for time 800 m Run 150 Sumo Deadlift High Pull (95/65 lbs) 210 Push Ups 300 Lunges 800 m Run Everyone must run and be back in the gym before the sumos can start. All reps must be done to move onto the next exercise. Only 1 person can work at a time. Hugs and Kisses, Fancy Pants