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Meet Your Coach

Once you’ve decided you want to get into the best shape of your life and be a part of a community of like-minded people, it’s time to book a Student Consultation/Intro to CrossFit Vancouver with your personal coach. Do it alone or bring a friend along to your 60-minute free intro session. First, you’ll meet your personal coach, who will explain our fitness methodology, as well as CrossFit Vancouver's application of functional fitness, which is based on the MadLab Group’s system. Then your coach will look at your fitness strengths and limitations and evaluate your current level of fitness.