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Stretch January 17th

image Hey Guys, Giselle and I are hosting a 2 hour Introduction to Stretching Workshop this Sunday for those who are interested. This will be the first of four planned workshops (the others being an Upperbody Focus, a Lowerbody Focus, and a Total Body Focus), and will be considered a prerequisite for the ones that follow. Shoot me an email if you are interested, or if you have any questions. Hope to see you there. Andy