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Stretch Nov 29

image Sunday afternoon Giselle and I are hosting another 2 hour Introduction to Stretching Workshop this Sunday for those who are interested. This is still the first in our stretching series (the others being an Upperbody Focus, a Lowerbody Focus, and a Total Body Focus), and will be considered a prerequisite for the ones that follow. Cost is $40. Those who have already been to one of our Intro workshops can hop into this one for the low low price of $20. Sign up sheet is in the gym next to the girtls washroom. Shoot me an email if you have any questions. See you there. Andy