programs gym photos nutrition videos

Sumos

Ever wonder how Sumo wrestlers train? So do I. Today's Wod 10 Sumo Deadlift High Pull (95/55lbs) 15 Abmat Sit Ups (hips stay on the ground, no arm swing) Sprint 200ft 3 Rounds Rest 2 minutes 10 Sumo Deadlift High Pull (95/55lbs) 15 Abmat Sit Ups (hips stay on the ground, no arm swing) Sprint 200ft 3 Rounds Rest 2 minutes 10 Sumo Deadlift High Pull (95/55lbs) 15 Abmat Sit Ups (hips stay on the ground, no arm swing) Sprint 200ft 3 Rounds This article is not exactly fitness related but its a weird story of a guy who may have stepped on a cure for seasonal allergies Allergy Desparation Andy