programs gym photos nutrition videos

TBear’s Day 3 - Maggie and Candy

Anyone remember this Glassman July 2006 posted Workout? Two new girls had their debut but never returned till now. "Candy" Five rounds for time of: 20 Pull-ups 40 Push-ups 60 Squats OR "Maggie" Five rounds for time of: 20 Handstand Push-ups 40 Pull-ups 60 One legged squats, alternating legs I remember 3 people in the whole crossfit community message board finishing Maggie. The Pup, Meat and I did 3 rounds (pistols on boxes) in just over an hour. It's time to see our progress and post some times for Crossfit Vancouver's littler version... "lil Maggie" only 3 rounds. & "Candy" Those that don't have handstand pushups will execute lil or full Candy version. Both are dussies for anyone. Hey, I wonder if Glassman will post Candy or Maggie again. Check out people's comments.