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Team Machine Nutrition Rules and Recommendations Friday, October 03, 2008

In response to the number of emails I have received from last nights debate and challenge, I've attached Team Machines Rules and Recommendations. At the end is a list of links to related nutrition articles that many of you may be interested in. Any questions let me know. I'll bring copies to the snatch clinic tomorrow. Updates and results will be posted on my blog: kellyfrankson.com. Team_Machine_Rules_and_Recommendations.doc