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Team Workout

Okay everyone today is team day. This workout comes straight from the main site. In teams of 2... Warrior Trainer Workout (guys 135 lbs/girls 85 lbs) 10 rounds 1 power clean 3 hang squat cleans 2 push jerk/split jerk 30 m sprint Okay, here's the deal. One person works at a time and must complete a full round before tagging their partner in. Then your partner will start the next round, so that is 5 rounds per partner. Have fun! Check out original workout... Warrior