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ThanksGiving Weekend

image Holiday Schedule Saturday's Classes are to be held at 10 and 11 am Monday's Classes are to be held at 9am and 5pm. Today's Workout Swing Clean Balls 20 Squat Cleans (135/95lbs) 20 KB Swings 10 Wallballs 20 Squat Cleans (135/95lbs) 10 KB Swings 20 Wallballs 10 Squat Cleans (135/95lbs) 20 KB Swings 20 Wallballs image The Barefoot Alternative Andy