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The Arrival of MAD LAB!!

Some of you have been waiting... Some of you have been scared... And you should be... MAD LAB 4.0 is here!! image The craziness starts Thursday April 29th at 6 pm and will run for 7 weeks (I think). The professor has been hard at work putting together a fitness rating for all Crossfitters. HPC_Fitness_Score.xls If you want to participate (or just want a fitness rating) you must fill the sheet out and submit it to Patty. This will help us refine the tool and help us pick teams as well. If you do not have a score for one of the workouts in the rating THEN GET ONE! imageimage More details to follow. For those of you who would like to contribute to Reto and Andrew's sun tan fund please forward all monies to Shep.