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Thursdays Big Man Night !!!

image Hey good team effort today you all took quite a few rounds out of Fat Cindy! This Thursday we'll go over head with some Push/Split jerks! How it will go down is that you do: 1 split jerk right foot forward 1 split jerk left foot forward 1 push jerk Combine total max weight of three jerks for your score! You can't rack the bar between jerks, and three strikes you're out!!!