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Toss up yer balls & play with some Snatch!

image Oh yes folks its day two and were going to break out another burner! Its time to throw down a bit of a Karen/ Isabel combo with less reps/ less weight! So there for its all about high intensity with this naughty Gurl combo!!! Todays workout is: 21 hang power Snatch (75/55lbs) 25 wall balls (20/12lbs) 15 hang power Snatch 25 wall balls 9 hang power Snatch 25 wall balls