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23 & 1/2 Hours

23 And 1/2 Hours - Watch More Funny Videos This video is kinda long, but its cool if you dig preventative medicine. ¬†Share it with your parents.   Today's Skill/Strength Element: Overhead Squat 3, 3, 3 Today's Workout: 1 Minute On:2 Minutes Off X 6 5 Thrusters (95/65lbs) 5 Pullups Start each new round where you left off in the previous round. Total reps. A