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What Does 200 Calories Look Like?

Today's Skill/Tech/Strength Element 5 reps Floor Press followed immediately by 5 reps Clapping Pushups 4 sets Today's Workout Every minute on the minute for 15 minutes perform the following: 6 Dumbbell Deadlifts 6 Dumbbell Hang Power Cleans 6 Dumbbell Split Jerks (3 right/3 left foot forward) Choose your own weight. If DBs run out try Kbs For all you calorie counters out there: image Sugar Stacks and What does 200 calories look like?