Final Workout and Measurements will happen next Saturday March 18th.
NOTICE The Time Change.
Hopefully everyone has had a successful challenge and we'll see better results all around.
I know many of you may think your deadlift will go down
I'm a firm believer that you'll be stronger, leaner and will be able to position yourself better for all the movements come the finale in 10 days.
We'll have a little pot luck style Hang Time for all participants after as well. So bring some treats and bevies.