Big Boy Play Day
We can't let Vince win everyday, cheer up heavyweights, today is your day!
How big can you lift?
Tech: Deadlift, Bench Press
WOD: 1 Rep Max Deadlift + 1 Rep Max Bench Press = Your Leaderboard Score
The Bad Ass found some useful CrossFit Ettiquette tips. Actually except for number 3 I don't think I've seen much of this crap at CFV: